Namdrol Ling Study Group is a group devoted to cultivating wisdom and compassion through the study and practice of Tibetan Buddhism and meditation classes in Miami, Florida.

” Like molding dough in your hand, you can definitely turn your mind whichever way you want.” Lama Zopa Rinpoche


Welcome to Namdrol Ling Study Group. We are a Tibetan Buddhist group located in Miami Beach, FL, founded in October 2015 to offer classes on Meditation techniques and the philosophy of Buddhism. We are delighted to be able to be part of a worldwide organization (FPMT) that is dedicated to spreading the Dharma (the teachings of the Buddha) to as many beings as possible.

Buddhist or non-Buddhist, it does not matter, the practice is what is important! You don’t need to change your religious beliefs to adopt this philosophy of love, kindness, compassion, wisdom and gratitude; and to rid yourself of all the negative emotions like jealousy, anger, dissatisfaction, and attachment. Let’s do it together and help each other achieve a little more contentment everyday. Rid yourself of clouds that cover your mind and let your light shine.

“One thing about Buddhism is that it’s very simple and practical in that it explains logically how satisfaction comes from the mind, not from some kind of supernatural being in whom you have to believe. Therefore, if you want true peace, happiness and joy, you need to realize that happiness and satisfaction come from within you and stop searching so fanatically outside. You can never find real happiness out there. Whoever has?”- Lama Thubten Yeshe.

What is Meditation?

Tibetan for meditation (gom) has the literal meaning of “familiarization.” Familiarity means habitual patterns of thought and behavior. In meditation we seek to become more familiar with the positive and less familiar with the negative, more familiar with what brings happiness and satisfaction in life and less familiar with what brings suffering and unhappiness. In Buddhism, the real purpose of meditation is to transform the mind by gradually decreasing the negative/harmful aspects and increasing the positive/beneficial aspects, bringing greater peace and satisfaction in life.  (extract from FPMT meditation 101 course)

To explore more about Buddhism please click on the following links

Children’s Program and Family Coming Events


A very beneficial weekend workshop by Karuna Cayton!

Fantastic workshop! Great discussions, so much to analyze and question and work on! Tibetan buddhist philosophy and psychology together bringing so much benefit. Unbelievable amount of information to train our minds so that it is not [...]

Thank you Don Handrick!

On behalf of all of us at Namdrol Ling Study Group we want to thank Don for the inspiring, clear teachings on What's so Bad about Complaining? His advice on the effect complaining has on [...]

With much appreciation and love.. thank you Jon Landaw!

Our hearts are filled with so much appreciation, respect and love for a wonderful teacher... Jon Landaw was here the second week in May. His unique style gave us a clear detailed insight on many [...]

Thank you Venerable Tendron!

Ven. Tendron spoke at NLSG in a lovely and lively discussion about Forgiveness and Letting Go. We are so happy and grateful to meet her. We hope she can come back to visit us soon. [...]

A sincere thanks to our dear friend Jacie Keeley

Jacie has taught to us meditation since the very start of this group.  She has been there for us all along and we could not have done this group without her love and dedication to [...]


You are invited to make a single donation or become a member with a recurring monthly donation to support our group and programs. While Dharma is given freely and no one is turned away for the lack of funds, NLSG relies entirely on donations to cover costs of administration, materials, etc. Offerings are not a payment for goods or services rendered; it is given freely from the heart. Your kind donation is a gift that supports not just the teachers but also the Sangha and your practice. Thank you so much for your generosity.
Namdrol Ling Study Group is a registered 501(c)(3) non-profit organization. All monetary donations are tax deductible to the full extent of the law.
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